Welcome to Illuminate My Shadow

Discovering Shadow Patterns Within

A short course designed to help you work through hidden wounds, connect with your true self and live a more authentic life.

This course introduces shadow work: a powerful, deeply internal form of explorative therapy that allows you to align with your genuine self.

 

As an entry-level to intermediate course, this course will provide you with the basics of shadow work. In addition to understanding the basics, you’ll also learn about the 3 classes of shadow, 3 directions of shadow work, and how to match them so you don't cause harm.

What Students Are Saying

Clear, cogent and concise education on shadow dynamics, coupled with expert insights drawn from Kim Barta's 30 years of experience as a psychotherapist.

-S.A.

“It’s life-changing!! One of the best courses I’ve ever taken as far as material, being practical and useful!”

-N.W.

This was the most effective and complete description of shadow I have been exposed to.

-T.Q.

“Understanding the different types of shadows and ways to resolve them has been tremendous. And seeing how this plugs into the work I‘m doing is sparking all kinds of creativity. It has also helped me to see why some of the other things I have been taught in a health coaching program can “backfire” - that extra clarity has been valuable.”

-D.H.

If you’d like more information about the course before signing up, continue reading...

Illuminate My Shadow will welcome you into

More happiness.

More love.

More joy.

More laughter.

More fulfilment.

More depth.

And a deeper connection to self and
those around you

Sign up now

It will give you skills to work through issues like:

Anxiety

Depression

 Unresolved grief 

Low self-esteem

Anger & irritability

Relationship problems

Parenting problems

Feeling unfulfilled

Work problems

Addiction

What is shadow work?

Shadow work is the learning to embrace the hidden parts of self and discover the treasure hidden inside.

What are examples of shadow issues?

  • When you see the same issue showing up repeatedly in your life: Repeating problems with relationships, work, and self-care. 

  • When you set out to do one thing, you find yourself doing something else. For example, you go on a diet and suddenly find yourself eating junk food and binge-watching on Netflix.

  • When you feel ashamed or dirty inside.

  • When you feel irritated, angry, hateful.

  • When you feel unworthy.

  • When you are confused and indecisive. 

  • When you beat yourself up intellectually, emotionally, or even physically.

Sign up now

With skillful shadow work, you can calm
or even eliminate these patterns in your life.

With that freed-up energy, you can become
more healthy, happy, fulfilled, and alive.

You can discover your hidden treasures!

Sign up now

Sign up for only $59 and receive instant access.

Start working on your shadow today for a more enlightened tomorrow.

Why the Illuminate My Shadow course?

  • Learn to understand comfort zones and how to expand them, so you can feel confident in reaching your personal and professional goals

  • Explore self-understanding and learn how to broaden life skills, meaning you’ll be more confident in your relationships and know-how to get your needs met

  • Discover 3 different styles of Hero's journey in shadow work when most practitioners only work with 1 style

  • Go deeper into your authentic self and become internally aware, so you can understand your emotions and communicate more effectively

  • Discover new parts of your personality that you didn’t know you had and harness a new lease of life

  • Learn to live from your highest place of wisdom, so you can be confident in the choices you make and live an aligned life  

As the stepping stone into a deep understanding of your true self, Illuminate My Shadow: Discovering Shadow Patterns Within will allow you to build your shadow work foundations so you can begin a path of radical self-acceptance.

Sometimes, we can’t honestly believe the truth yet. But shadow work will help you to get to the truth. Your truth.

Sign up now

What’s included in the course?

  • 2.5 hours of  "on-demand" video material, so you can learn at your own pace.

  • A 55 page Illuminate My Shadow Ebook to give you an in-depth understanding of shadow work.  

  • A 12 page application PDF, so you implement the practice and pull out shadow.

In addition, I added a bonus section onto the manual;

How to chose a Shadow work professional 

I did this to help you choose a good shadow work professional. This will save you time, money, and potential harm. If you ever decide you want one, it will help you select a skillful, caring, shadow work professional. And it will give you the warning signs to watch out for if you have a shadow work professional that may cause you harm.

That alone is worth more than $59

Sign up now

This course is more than information. It’s a doorway into a more authentic, empowered version of yourself.

Frequently Asked Questions

In addition, if you like the course, I will give you the full $59 for the next course. In other words, if you like it and go on to the next course, you get this one for free. My vision is to help make the world a better place by helping each person live a whole life. If you are aligned with this, I want to make it as easy as possible for you to grow, heal, and live a deeply authentic life.

Sign up now

Welcome to Illuminate My Shadow

Discovering Shadow Patterns Within

A short course designed to help you work through hidden wounds, connect with your true self and live a more authentic life.

This course introduces shadow work: a powerful, deeply internal form of explorative therapy that allows you to align with your genuine self.

 

As an entry-level to intermediate course, this course will provide you with the basics of shadow work. In addition to understanding the basics, you’ll also learn about the 3 classes of shadow, 3 directions of shadow work, and how to match them so you don't cause harm.

What Students Are Saying

5 stars
quote

"Clear, cogent and concise education on shadow dynamics, coupled with expert insights drawn from Kim Barta's 30 years of experience as a psychotherapist."

-S.A.
5 stars
quote

"It’s life-changing!! One of the best courses I’ve ever taken as far as material, being practical and useful!"

-N.W.
5 stars
quote

"This was the most effective and complete description of shadow I have been exposed to."

-T.Q.
5 stars
quote

"Understanding the different types of shadows and ways to resolve them has been tremendous. And seeing how this plugs into the work I‘m doing is sparking all kinds of creativity. It has also helped me to see why some of the other things I have been taught in a health coaching program can “backfire” - that extra clarity has been valuable."

-D.H.

If you’d like more information about the course before signing up, continue reading...

Illuminate My Shadow will welcome you into

More happiness.

More love.

More joy.

More laughter.

More fulfilment.

More depth.

And a deeper connection to self and
those around you

Sign up now

It will give you skills to work through issues like:

Anxiety

Depression

 Unresolved grief 

Low self-esteem

Anger & irritability

Relationship problems

Parenting problems

Feeling unfulfilled

Work problems

Addiction

What is shadow work?

Shadow work is the learning to embrace the hidden parts of self and discover the treasure hidden inside.

What are examples of shadow issues?

  • When you see the same issue showing up repeatedly in your life: Repeating problems with relationships, work, and self-care. 

  • When you set out to do one thing, you find yourself doing something else. For example, you go on a diet and suddenly find yourself eating junk food and binge-watching on Netflix.

  • When you feel ashamed or dirty inside.

  • When you feel irritated, angry, hateful.

  • When you feel unworthy.

  • When you are confused and indecisive. 

  • When you beat yourself up intellectually, emotionally, or even physically.

Sign up now

With skillful shadow work, you can calm
or even eliminate these patterns in your life.

With that freed-up energy, you can become
more healthy, happy, fulfilled, and alive.

You can discover your hidden treasures!

Sign up now

Sign up for only $59 and receive instant access.

Start working on your shadow today for a more enlightened tomorrow.

Why the Illuminate My Shadow course?

  • Learn to understand comfort zones and how to expand them, so you can feel confident in reaching your personal and professional goals

  • Explore self-understanding and learn how to broaden life skills, meaning you’ll be more confident in your relationships and know-how to get your needs met

  • Discover 3 different styles of Hero's journey in shadow work when most practitioners only work with 1 style

  • Go deeper into your authentic self and become internally aware, so you can understand your emotions and communicate more effectively

  • Discover new parts of your personality that you didn’t know you had and harness a new lease of life

  • Learn to live from your highest place of wisdom, so you can be confident in the choices you make and live an aligned life  

As the stepping stone into a deep understanding of your true self, Illuminate My Shadow: Discovering Shadow Patterns Within will allow you to build your shadow work foundations so you can begin a path of radical self-acceptance.

Sometimes, we can’t honestly believe the truth yet. But shadow work will help you to get to the truth. Your truth.

Sign up now

What’s included in the course?

  • 2.5 hours of  "on-demand" video material, so you can learn at your own pace.

  • A 55 page Illuminate My Shadow Ebook to give you an in-depth understanding of shadow work.  

  • A 12 page application PDF, so you implement the practice and pull out shadow.

In addition, I added a bonus section onto the manual;

How to chose a Shadow work professional 

I did this to help you choose a good shadow work professional. This will save you time, money, and potential harm. If you ever decide you want one, it will help you select a skillful, caring, shadow work professional. And it will give you the warning signs to watch out for if you have a shadow work professional that may cause you harm.

That alone is worth more than $59

Sign up now

This course is more than information. It’s a doorway into a more authentic, empowered version of yourself.

Frequently Asked Questions

In addition, if you like the course, I will give you the full $59 for the next course. In other words, if you like it and go on to the next course, you get this one for free. My vision is to help make the world a better place by helping each person live a whole life. If you are aligned with this, I want to make it as easy as possible for you to grow, heal, and live a deeply authentic life.

Sign up now