What is the STAGES Model?
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The STAGES Model is a research-based framework for ego development that helps us understand how meaning evolves throughout our lives. This model charts twelve distinct stages of development, organized into three key tiers:
- Concrete: Focused on basic needs, safety, and identity formation.
- Subtle: Where emotional intelligence, empathy, and personal insight begin to emerge.
- MetAware: A higher level of consciousness where we start reflecting on awareness itself.
STAGES helps us understand human development as a dynamic process, not a rigid hierarchy. It enables us to meet people where they are and engage them with clarity, compassion, and understanding.
What You’ll Gain from the STAGES Model
Concrete States
Build Strong Foundations
Understand how identity and safety shape our early development and influence our behaviours and choices.
Subtle States
Cultivate Emotional Intelligence
Deepen your ability to connect with yourself and others through empathy, insight, and relational awareness.
MetAware States
Expand Consciousness
Develop higher levels of self-awareness by reflecting on awareness itself, opening the door to greater clarity and wisdom.
Who is the STAGES Model For?
The STAGES Model is for anyone who wants to enhance their personal growth, leadership, or ability to understand and connect with others at different stages of development. It is particularly valuable for:
- Therapists, coaches, and educators looking to refine their practice and deepen their impact.
- Leaders seeking more effective communication and decision-making strategies.
- Individuals on a journey of personal development and self-awareness.
Explore Our Offerings
Begin your journey into Shadow Work with these transformative resources
FREE: Introduction
to the STAGES Model
Begin your journey with a free introduction to the STAGES Model, where you'll get a solid foundation in understanding the Concrete, Subtle, and MetAware stages and gain insights into how this model can support both your personal growth and professional development.
Continue Your Growth
Once you’ve explored the foundations, deepen your understanding with these guided learning experiences.
Each course is designed to help you integrate the STAGES Model more fully into your personal journey and professional practice.
Self-Paced
Course
Go deeper into each developmental stage through a comprehensive self-paced program. Explore practical applications, reflective practices, and tools to integrate the STAGES Model into your everyday life and work.
Self-Paced Course Intermediate
Advance your understanding with in-depth study and guided exercises designed to help you apply the model in more complex or nuanced contexts — ideal for practitioners and growth-oriented learners.
Masterclass
with Kim Barta
Join Kim Barta live for an immersive masterclass that bridges theory and practice. Learn advanced applications of the STAGES Model and develop the skills to integrate it into your leadership, coaching, or therapeutic practice.
Not Quite Ready? Take the Assessment First
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If you’re not sure where to begin, taking the assessment is a great way to gain clarity. It will help you identify where you currently are in your development and guide you towards the best path for moving forward. Whether you're just starting or ready to take a deeper dive, the assessment is the perfect starting point to help you unlock your full potential with the STAGES Model.
Take the Assessment Now